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Hides Fine Foods’ Peanut and Date Energy Balls

Peanut and Date Energy Balls


– 175g Hides Fine Foods Deglet Nour Dates 

– 38g peanut butter, made from our Nut Butter Recipe.

– 24g Hides Fine Foods Dark Chocolate Flavoured Flakes

– 9g Hides Fine Foods Chia Seeds

– 48 g Hides Fine Foods Porridge Oats



  1. Soak the Deglet Nour Dates for 10 minutes, and then drain well.
  2. Blend well, into small pieces.
  3. At the remaining ingredients into the blender, and pulse until you have small pieces.
  4. Roll into balls, then put in the fridge for 30 minutes. Store in an airtight container.


The information in this article is correct to the best of our knowledge at the time of publication. Hides Fine Foods takes no responsibility for the subsequent use or application of the information provided in this article.

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