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The Benefits of Reducing your Meat Intake

The Benefits of Reducing your Meat Intake Meat is a staple of much of our diets. Versatile and full of protein, it has been a large part of the British diet for as long as has been recorded. However, recently there has been a steep rise in vegetarian or plant based diets. Currently, 14% of […]

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Hides Fine Foods’ Baked Oats

Hides Fine Foods’ Baked Oats Ingredients: 80g Hides Fine Foods porridge oats  1/2 tsp baking powder pinch of sea salt 1 banana 2 tbsp nut butter 230ml milk 1/2 tbsp maple syrup 1 tbsp Hides Fine Foods dark chocolate flavoured flakes   Method: Preheat oven to 170 degrees fan. Blend all the ingredients besides the […]

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Hides Fine Foods’ Chia Pudding

Hides Fine Foods’ Chia Pudding   Chia pudding is creamy and refreshing, and almost certainly something you won’t have tried before. A perfect summer breakfast you can enjoy with little effort, it is also extremely transportable too: Ingredients: 3 tablespoons Hides Fine Foods Chia Seeds 175ml milk of your choice  1 tablespoon of maple syrup […]

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Hides Fine Foods’ Granola

Hides Fine Foods’ Granola Ingredients: 75g Hides Fine Foods flaked almonds 50g Hides Fine Foods pecan nuts 50g Hides Fine Foods chopped dried apricots 50g Hides Fine Foods pumpkin seeds 25g Hides Fine Foods sunflower seeds 1tbsp Hides Fine Foods sesame seeds 1tbsp Hides Fine Foods linseeds 250g Hides Fine Foods porridge oats 1tsp ground […]

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Hides Fine Foods’ Quinoa Porridge

Hides Fine Foods’ Quinoa Porridge Ingredients: 180g Hides Fine Foods quinoa (white) 470ml milk, or an alternative  1 pinch of salt   Method: Wash the quinoa. Place in a saucepan, and add the salt and milk. Bring to a simmer, and then turn the hob down to low. Simmer, covered with a lid, for 15 […]

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