Couscous ( Durum Wheat )
Couscous is a kitchen cupboard staple. Forming the basis of a wide variety of meals, they’re a tasty and cost-effective wholegrain.
Couscous is a traditional food from Northern African cultures and consists of small balls of durum wheat.
Couscous is a popular alternative to rice and pasta due to how high in fibre and low in calories it is.
Couscous is rich in protein, dietary fibre, Vitamin B, and dietary minerals in amounts greater than in many grains.
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